The swine flu or the H1N1 virus has become a media darling. It is caused by various strains of influenza viruses. After that virus has mostly spread through person to person contact. To protect yourself and others from coronavirus (COVID-19), think about how the virus is spread. The nose, eyes and mouth are entry sites for viruses and bacteria.Belo

There are many reasons for wanting to lift weights. However, fitness doesn't end when you finish your workout routine. It only requires sweating for 30 minutes per day, three days a week for nine weeks (that's not as much as it sounds, trust me). This can help jump-start your fitness journey and make your workouts feel like a normal part of your da

Resurge is a newly released dietary formula which supposedly triggers weight loss through sleep. People who are under Resurge treatment have not shown any side effects. Deep sleep increases the rate of metabolic activities and burns out the excess fat from your body. To deal with weight gain or obesity issues, people are looking forward to adopting

Turning 40 can be a powerful and transient event even though many women believe that everything starts to change or even fall apart at 40. This doesn't have to be so! Science gives us a good look at whether or not you can lose belly fat with exercise. So, if you are doing dozens of crunches and other "ab work" and can't seem to lose the belly fat,

Recent statistics on the Worldometer have shown that over 9,000 people in India have tested Coronavirus positive. What's new: Signs people are infecting each other in a more sustainable fashion in China, an uptick in confirmed cases in Japan and Singapore , and research showing people without symptoms may be able to infect each other are fueling co